Kordel’s Magnesium Bisglycinate 200mg possesses a molecular structure of one magnesium bonded with two glycine molecules, making it superior and better absorbed by the body compared to other forms of magnesium. Magnesium is an essential mineral that maintains balanced blood calcium levels and supports proper bone formation. It also helps to relax our muscles and prevent muscle cramps. Without it, our body can be prone to uncomfortable muscle spasms. Kordel’s Magnesium Bisglycinate 200mg is gentle on the stomach, reducing the likelihood of stomach aches and tightness.